Lemon Baked Fish Fillets


Food.com
35 mins (prep 15, cooking 20)
8 ingredients
4 servings
Another fishy dish :P

Categories:  <-60-mins , main-dish , seafood , fish , saltwater-fish , low-carb , low-in... , diabetic , sole-and-flounder , time-to-make , very-low-carbs ,
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Ingredients

Nutrition

Serving Size (203.92 g)
Servings 4
Amount per Serving
Calories 260.06 Calories from Fat 162.99
% Daily Value *
Total Fat 18.11g 111.45%
Saturated Fat 2.47g 49.39%
Trans Fat 0.02g %
Cholesterol 76.55mg 102.06%
Sodium 1085.39mg 180.9%
Total Carbohydrate 2.78g 3.71%
Dietary Fiber 0.14 g 2.28%
Sugars 1.85 g %
Protein 21.24g 169.91%
Vitamin A 57.18IU% Vitamin C 6.14mg%
Calcium 38.14mg% Iron 0.36mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
firm, fresh parsley
 

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