Lemon Basil Chicken Salad


food network
10 mins (prep 10)
9 ingredients
2 to 4 servings


Categories:  dinner , chicken , main-dish , quick , lunch , lemon ,
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Ingredients

Nutrition

Serving Size (124.42 g)
Servings 2
Amount per Serving
Calories 488.94 Calories from Fat 470.79
% Daily Value *
Total Fat 52.31g 160.95%
Saturated Fat 10.29g 102.91%
Trans Fat 0.0g %
Cholesterol 20.7mg 13.8%
Sodium 918.06mg 76.5%
Total Carbohydrate 4.77g 3.18%
Dietary Fiber 0.16 g 1.25%
Sugars 0.31 g %
Protein 2.13g 8.54%
Vitamin A 197.38IU% Vitamin C 0.53mg%
Calcium 90.63mg% Iron 0.24mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
diced cooked chicken, minced celery, rib, chopped fresh basil leaves, slivered almonds, fresh lemon juice
 

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