Lemon Beans and Mushrooms


Food.com
25 mins (prep 5, cooking 20)
7 ingredients
4 servings
From Pol Martin, a famous Canadian chef, this is a simple and tasty side dish.

Categories:  side-dish , north-american , low-carb , low-in... , low-sodium , time-to-make , 5-ingredients-or-less , low-protein , low-cholesterol , low-calorie , <-30-mins , easy , canadian , green~yellow-beans , healthy , vegetable , healthy-2 ,
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Ingredients

Nutrition

Serving Size (234.2 g)
Servings 4
Amount per Serving
Calories 111.42 Calories from Fat 58.32
% Daily Value *
Total Fat 6.48g 39.88%
Saturated Fat 3.89g 77.87%
Trans Fat 0.24g %
Cholesterol 15.9mg 21.2%
Sodium 62.29mg 10.38%
Total Carbohydrate 12.55g 16.74%
Dietary Fiber 4.31 g 68.95%
Sugars 4.32 g %
Protein 3.86g 30.85%
Vitamin A 788.66IU% Vitamin C 1.7mg%
Calcium 69.81mg% Iron 1.42mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
salt and pepper
 

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