Lemon Berry Cooler


Food.com
10 mins (prep 10)
4 ingredients
2 servings
This cooler is a little on the tart side, but goes down smooth

Categories:  for-1-or-2 , <-15-mins , easy , 3-steps-or-less , quick , beverages , number-of-servings , time-to-make ,
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Ingredients

Nutrition

Serving Size (119.55 g)
Servings 2
Amount per Serving
Calories 449.54 Calories from Fat 10.71
% Daily Value *
Total Fat 1.19g 3.68%
Saturated Fat 0.22g 2.16%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 153.79mg 12.82%
Total Carbohydrate 115.82g 77.21%
Dietary Fiber 0.0 g 0.0%
Sugars 114.93 g %
Protein 0.0g 0.0%
Vitamin A 0.0IU% Vitamin C 48.03mg%
Calcium 13.01mg% Iron 0.2mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
fresh, low-fat milk, raspberry sorbet, crushed ice
 

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