Lemon Berry Mix-Up Freezer Jam


Food.com
36 mins (prep 6, cooking 30)
10 ingredients
5 servings
Found this yummy jam on the Ball canning website. Would be great with fresh or frozen fruit. This would be a nice gift to give someone!! Also a fun recipe to let your kids help with - my daughter LOVES to smash the berries up and help with stirring! ENJOY!

Categories:  <-60-mins , condiments,-etc. , fruit , breakfast , jams-and-preserves , equipment , oamc~freezer~make-ahead , time-to-make , 5-ingredients-or-less , food-gift , easy , citrus , kid-friendly , freezer , number-of-servings , berries ,
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Ingredients

Nutrition

Serving Size (151.16 g)
Servings 5
Amount per Serving
Calories 547.45 Calories from Fat 64.71
% Daily Value *
Total Fat 7.19g 55.33%
Saturated Fat 2.62g 65.46%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 304.85mg 63.51%
Total Carbohydrate 115.94g 193.23%
Dietary Fiber 5.61 g 112.11%
Sugars 92.23 g %
Protein 8.98g 89.82%
Vitamin A 66.0IU% Vitamin C 0.41mg%
Calcium 72.98mg% Iron 1.36mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
pectin, unsweetened, large lemon
 

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