Lemon Blacken Grouper

40 mins (prep 10, cooking 30)
8 ingredients
4 servings
I like this because you know when you're eating fish it's hard to get enough lemon on there. You either put too much or not enough. This way seems to make it just about even all over the fish.

Categories:  <-60-mins , fish , time-to-make ,
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Serving Size (16.54 g)
Servings 4
Amount per Serving
Calories 54.65 Calories from Fat 54.18
% Daily Value *
Total Fat 6.02g 37.02%
Saturated Fat 3.8g 76.03%
Trans Fat 0.24g %
Cholesterol 15.9mg 21.2%
Sodium 47.62mg 7.94%
Total Carbohydrate 0.51g 0.69%
Dietary Fiber 0.02 g 0.35%
Sugars 0.19 g %
Protein 0.09g 0.71%
Vitamin A 185.24IU% Vitamin C 2.86mg%
Calcium 2.22mg% Iron 0.01mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
grouper, chopped garlic, chopped green onion, sliced mushrooms, salt & pepper, blackening seasoning