Lemon-Blueberry Oat Muffins Recipe

Taste of Home
1520 mins (prep 15, cooking 20)
13 ingredients
12 servings

Categories:  healthy , diabetic-exchange ,
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Serving Size (38.44 g)
Servings 12
Amount per Serving
Calories 151.94 Calories from Fat 33.84
% Daily Value *
Total Fat 3.76g 69.44%
Saturated Fat 2.03g 121.67%
Trans Fat 0.12g %
Cholesterol 7.95mg 31.8%
Sodium 195.76mg 97.88%
Total Carbohydrate 27.44g 109.77%
Dietary Fiber 1.31 g 62.7%
Sugars 12.41 g %
Protein 2.44g 58.61%
Vitamin A 92.61IU% Vitamin C 0.0mg%
Calcium 77.5mg% Iron 1.06mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
fat-free milk, grated lemon peel, fresh or frozen blueberries, topping