Lemon Caper Sauce For Chicken or Fish


Food.com
3 mins (cooking 3)
6 ingredients
4 servings
A simple sauce to compliment fish, seafood and chicken

Categories:  <-15-mins , savory-sauces , condiments,-etc. , 3-steps-or-less , poultry , sauces , quick , free-of... , low-carb , low-in... , time-to-make , very-low-carbs , chicken , low-protein , low-calorie , easy , gluten-free , meat ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (49.06 g)
Servings 4
Amount per Serving
Calories 69.17 Calories from Fat 40.23
% Daily Value *
Total Fat 4.47g 27.49%
Saturated Fat 2.3g 46.04%
Trans Fat 0.12g %
Cholesterol 27.76mg 37.02%
Sodium 304.33mg 50.72%
Total Carbohydrate 0.94g 1.26%
Dietary Fiber 0.26 g 4.14%
Sugars 0.23 g %
Protein 6.86g 54.88%
Vitamin A 112.81IU% Vitamin C 3.18mg%
Calcium 7.25mg% Iron 0.42mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
cloves garlic, chopped parsley
 

Comments