Lemon Chicken Breast

60 mins (prep 20, cooking 40)
12 ingredients
4 servings
Adapted from Barefoot Contessa's HOW EASY IS THAT cookbook.,

Categories:  <-60-mins , chicken , poultry , main-dish , meat , low-carb , low-in... , time-to-make , very-low-carbs ,
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Serving Size (60.43 g)
Servings 4
Amount per Serving
Calories 182.13 Calories from Fat 134.01
% Daily Value *
Total Fat 14.89g 91.64%
Saturated Fat 2.06g 41.29%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 585.74mg 97.62%
Total Carbohydrate 7.46g 9.95%
Dietary Fiber 0.8 g 12.85%
Sugars 0.67 g %
Protein 0.89g 7.12%
Vitamin A 6.66IU% Vitamin C 11.09mg%
Calcium 30.29mg% Iron 0.42mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
dried oregano, fresh thyme, boneless chicken breasts