Lemon Chicken Primavera


Food.com
35 mins (prep 15, cooking 20)
11 ingredients
1.5 servings
I found this recipe in a booklet I picked up at the grocery store. I adapted it to a lower sodium recipe because the original recipe had 1000 mg. of sodium. Which I think is an insane amount of sodium.

Categories:  <-60-mins , chicken , chicken-breast , poultry , meat , asparagus , carrots , vegetable , time-to-make ,
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Ingredients

Nutrition

Serving Size (1110.28 g)
Servings 1.5
Amount per Serving
Calories 1184.28 Calories from Fat 205.2
% Daily Value *
Total Fat 22.8g 52.61%
Saturated Fat 5.07g 38.03%
Trans Fat 0.02g %
Cholesterol 231.93mg 115.96%
Sodium 646.68mg 40.42%
Total Carbohydrate 141.53g 70.77%
Dietary Fiber 17.45 g 104.69%
Sugars 13.6 g %
Protein 104.27g 312.8%
Vitamin A 2377.65IU% Vitamin C 32.42mg%
Calcium 347.72mg% Iron 19.97mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
baby carrots, unsalted, dried basil
 

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