Lemon Chicken Soup


Food.com
20 mins (prep 5, cooking 15)
6 ingredients
4-5 servings
This is NOT "authentic" or "Greek", but a really tasty QUICK and hearty soup for lunch. I THINK it may have been in a very early edition of Quick Cooking. The chicken is optional, but if you happen to have leftovers, adds to satisfaction.

Categories:  poultry , low-sat.-fat , quick , bisques~cream-soups , soups-&-stews , low-carb , low-in... , time-to-make , very-low-carbs , chicken , low-cholesterol , low-calorie , toddler-friendly , <-30-mins , easy , kid-friendly , meat , inexpensive ,
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Ingredients

Nutrition

Serving Size (227.8 g)
Servings 4
Amount per Serving
Calories 296.68 Calories from Fat 19.8
% Daily Value *
Total Fat 2.2g 13.55%
Saturated Fat 0.44g 8.8%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 8.66mg 1.44%
Total Carbohydrate 62.59g 83.46%
Dietary Fiber 2.79 g 44.69%
Sugars 0.19 g %
Protein 6.14g 49.11%
Vitamin A 0.44IU% Vitamin C 2.86mg%
Calcium 31.33mg% Iron 1.47mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
soup, cream of chicken soup, cooked chicken, fresh parsley
 

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