Lemon Chicken Soup With Orzo

40 mins (prep 10, cooking 30)
13 ingredients
4 servings
This is from the book "The Food You Crave" by Ellie Krieger.

Categories:  <-60-mins , 3-steps-or-less , greek , low-sat.-fat , soups-&-stews , low-carb , low-sodium , low-in... , time-to-make , low-calorie , european , easy , clear-soup ,
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Serving Size (424.88 g)
Servings 4
Amount per Serving
Calories 182.82 Calories from Fat 81.99
% Daily Value *
Total Fat 9.11g 56.08%
Saturated Fat 1.81g 36.29%
Trans Fat 0.0 %
Cholesterol 48.76mg 65.02%
Sodium 294.07mg 49.01%
Total Carbohydrate 4.32g 5.76%
Dietary Fiber 0.0 g 0.0%
Sugars 0.47 g %
Protein 23.1g 184.79%
Vitamin A 9.64IU% Vitamin C 0.0mg%
Calcium 21.82mg% Iron 1.04mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
pinch salt, medium onion, stalks celery, medium carrot, fresh thyme, orzo pasta, large eggs, fresh lemon juice, fresh ground black pepper