Lemon Chicken Stir-Fry


Food.com
35 mins (prep 20, cooking 15)
14 ingredients
4 servings
Simple dish where the taste of lemon shines.

Categories:  <-60-mins , chicken , poultry , meat , low-carb , low-in... , time-to-make , asian ,
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Ingredients

Nutrition

Serving Size (139.24 g)
Servings 4
Amount per Serving
Calories 217.81 Calories from Fat 112.14
% Daily Value *
Total Fat 12.46g 76.66%
Saturated Fat 3.09g 61.71%
Trans Fat 0.07g %
Cholesterol 97.75mg 130.33%
Sodium 519.96mg 86.66%
Total Carbohydrate 5.68g 7.58%
Dietary Fiber 0.77 g 12.32%
Sugars 3.64 g %
Protein 21.56g 172.48%
Vitamin A 200.76IU% Vitamin C 0.31mg%
Calcium 49.95mg% Iron 1.82mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
fresh cilantro
 

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