Lemon Chicken With Artichokes and Capers


Food.com
40 mins (prep 10, cooking 30)
13 ingredients
4 servings
Boneless chicken in a lucious sauce full of flavour. Lemon, capers, artichokes,mushrooms,... who could ask for more! Linguini or rice are the perfect accompaniment.

Categories:  <-60-mins , chicken , chicken-breast , poultry , main-dish , meat , time-to-make ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (295.2 g)
Servings 4
Amount per Serving
Calories 352.15 Calories from Fat 129.69
% Daily Value *
Total Fat 14.41g 88.67%
Saturated Fat 2.73g 54.56%
Trans Fat 0.01g %
Cholesterol 132.32mg 176.43%
Sodium 467.49mg 77.91%
Total Carbohydrate 10.54g 14.05%
Dietary Fiber 3.11 g 49.79%
Sugars 0.92 g %
Protein 45.67g 365.35%
Vitamin A 129.11IU% Vitamin C 3.46mg%
Calcium 27.97mg% Iron 1.99mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
medium onion, cloves garlic, salt and pepper
 

Comments