Lemon Chicken With Basil (Greece)


Food.com
80 mins (prep 25, cooking 55)
14 ingredients
6 servings
The original of this recipe, which I managed to tweak slightly, came from the 1995 cookbook Greek Cooking. The combinaton of these three ingredients makes this a flavorful meal.

Categories:  fruit , chicken-breast , poultry , greek , <-4-hours , time-to-make , chicken , european , citrus , main-dish , meat , carrots , vegetable , lemon ,
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Ingredients

Nutrition

Serving Size (31.6 g)
Servings 6
Amount per Serving
Calories 79.23 Calories from Fat 80.37
% Daily Value *
Total Fat 8.93g 82.44%
Saturated Fat 3.21g 96.41%
Trans Fat 0.16g %
Cholesterol 10.6mg 21.2%
Sodium 98.33mg 24.58%
Total Carbohydrate 0.07g 0.15%
Dietary Fiber 0.03 g 0.65%
Sugars 0.0 g %
Protein 0.05g 0.63%
Vitamin A 123.2IU% Vitamin C 0.02mg%
Calcium 2.16mg% Iron 0.04mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
boneless skinless chicken breast halves, celery ribs, fresh basil, pinch sugar
 

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