Lemon Chive Rice

40 mins (prep 10, cooking 30)
10 ingredients
6 servings
This makes a lovely meal served with chicken or pork, steamed carrots and a light fruit salad. (My personal favorite fruit salad: honey melon, kiwi and fresh raspberries with a splash of lemon juice and a sprinkling of vanilla sugar).

Categories:  <-60-mins , low-cholesterol , pasta,-rice-and-grains , rice , low-sat.-fat , healthy , long-grain-rice , low-in... , time-to-make ,
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Serving Size (197.16 g)
Servings 6
Amount per Serving
Calories 443.86 Calories from Fat 119.34
% Daily Value *
Total Fat 13.26g 122.42%
Saturated Fat 3.12g 93.62%
Trans Fat 0.0g %
Cholesterol 79.29mg 158.59%
Sodium 376.09mg 94.02%
Total Carbohydrate 49.48g 98.95%
Dietary Fiber 2.63 g 63.11%
Sugars 0.25 g %
Protein 31.58g 379.0%
Vitamin A 519.39IU% Vitamin C 6.12mg%
Calcium 43.64mg% Iron 2.49mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4