Lemon Cilantro Baked Salmon


Food.com
60 mins (prep 15, cooking 45)
6 ingredients
1 servings
Quick and easy baked salmon recipe my fiance put together one Saturday afternoon. All ingredients in a foil packet for easy cleanup as well.

Categories:  <-60-mins , for-1-or-2 , fish , high-in... , low-carb , low-sodium , low-in... , time-to-make , very-low-carbs , 5-ingredients-or-less , easy , high-protein , main-dish , seafood , number-of-servings ,
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Ingredients

Nutrition

Serving Size (60.41 g)
Servings 1
Amount per Serving
Calories 218.6 Calories from Fat 216.54
% Daily Value *
Total Fat 24.06g 37.02%
Saturated Fat 15.21g 76.03%
Trans Fat 0.97g %
Cholesterol 63.6mg 21.2%
Sodium 190.5mg 7.94%
Total Carbohydrate 2.06g 0.69%
Dietary Fiber 0.09 g 0.35%
Sugars 0.76 g %
Protein 0.35g 0.71%
Vitamin A 740.98IU% Vitamin C 11.45mg%
Calcium 8.87mg% Iron 0.03mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
salmon fillet, chopped fresh cilantro, salt and pepper
 

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