Lemon Coconut Muffins


Food.com
45 mins (prep 25, cooking 20)
12 ingredients
12 servings
Adapted from Company's Coming - Mostly Muffins. The batter is a nice, fluffy, light batter. It scoops into the muffin cups easily. The final result is a touch crumbly but still tastes WONDERFUL. If you would like to, you can omit the oatmeal and increase the coconut by the 1/2 cup. That is how the original recipe was listed but I tried to make it a little lower in fat by decreasing the coconut.

Categories:  <-60-mins , quick-breads , fruit , coconut , taste~mood , nuts , snack , time-to-make , muffins , sweet , lunch~snacks , citrus , kid-friendly , breads , healthy , to-go... , lemon ,
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Ingredients

Nutrition

Serving Size (86.3 g)
Servings 12
Amount per Serving
Calories 287.35 Calories from Fat 58.77
% Daily Value *
Total Fat 6.53g 120.55%
Saturated Fat 1.56g 93.75%
Trans Fat 0.0g %
Cholesterol 6.9mg 27.6%
Sodium 321.36mg 160.68%
Total Carbohydrate 51.65g 206.59%
Dietary Fiber 1.37 g 65.62%
Sugars 30.64 g %
Protein 6.54g 157.02%
Vitamin A 256.74IU% Vitamin C 7.32mg%
Calcium 225.72mg% Iron 1.48mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
sweetened flaked coconut, large egg, sweetened flaked coconut
 

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