Lemon Coconut Pound Cake (Vegan)


Food.com
95 mins (prep 30, cooking 65)
16 ingredients
1 servings
This recipe originated with Lara Adler. She is Vegan and often makes food without eggs, or dairy. It has no cholesterol in it which is my kinda recipe.

Categories:  vegan , <-4-hours , vegetarian , time-to-make ,
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Ingredients

Nutrition

Serving Size (1055.32 g)
Servings 1
Amount per Serving
Calories 3102.25 Calories from Fat 1257.93
% Daily Value *
Total Fat 139.77g 215.04%
Saturated Fat 46.63g 233.17%
Trans Fat 0.31g %
Cholesterol 0.0mg 0.0%
Sodium 2649.13mg 110.38%
Total Carbohydrate 441.32g 147.11%
Dietary Fiber 31.05 g 124.19%
Sugars 251.07 g %
Protein 57.79g 115.59%
Vitamin A 241.13IU% Vitamin C 8.04mg%
Calcium 1390.38mg% Iron 26.77mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
coconut extract
 

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