Lemon Coconut squares


Food.com
20 mins (prep 20)
11 ingredients
1 servings
I love these no bake Lemon Coconut Squares, as I love anything with lemon in it. They are really popular in Australia and you often get them at morning and afternoon teas.

Categories:  technique , beginner-cook , coconut , australian , quick , equipment , potluck , south-west-pacific , <-30-mins , kid-friendly , easy , number-of-servings , inexpensive , cookie-and-brownie , dessert , fruit , comfort-food , taste~mood , brown-bag , nuts , no-cook , refrigerator , bar-cookie , eggs~dairy , time-to-make , sweet , citrus , to-go... , picnic ,
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Ingredients

Nutrition

Serving Size (1206.28 g)
Servings 1
Amount per Serving
Calories 4742.85 Calories from Fat 1533.6
% Daily Value *
Total Fat 170.4g 262.15%
Saturated Fat 121.38g 606.92%
Trans Fat 4.18g %
Cholesterol 471.0mg 157.0%
Sodium 2247.65mg 93.65%
Total Carbohydrate 733.36g 244.45%
Dietary Fiber 0.67 g 2.66%
Sugars 718.75 g %
Protein 91.5g 183.01%
Vitamin A 3903.52IU% Vitamin C 33.17mg%
Calcium 3069.35mg% Iron 1.56mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
arrowroot biscuits, fresh lemon
 

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