Lemon Coriander Chicken

55 mins (prep 15, cooking 40)
9 ingredients
4 servings
Found the original recipe in one of those supermarket magazines. (Don't ask me why I still buy them despite the fact that I have hundreds of recipes saved in my cookbooks here waiting to try.) Easy to prepare and great results make this a winner for me. The original calls for conventional (out of the jar) ground corriander. I like to toast my seeds and coarsely grind them as it adds a nice toasty flavor and rustic look to the dish. Do what works best for you. Please note preparation time does not include 3-24 hour marinading time.

Categories:  fruit , chicken-breast , poultry , taste~mood , equipment , refrigerator , chicken , served-cold , citrus , presentation , main-dish , oven , meat , savory , stove-top , lemon ,
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Serving Size (18.04 g)
Servings 4
Amount per Serving
Calories 48.31 Calories from Fat 0.09
% Daily Value *
Total Fat 0.01g 0.07%
Saturated Fat 0.0g 0.04%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 0.97mg 0.16%
Total Carbohydrate 12.93g 17.24%
Dietary Fiber 0.08 g 1.23%
Sugars 12.17 g %
Protein 0.19g 1.5%
Vitamin A 0.2IU% Vitamin C 0.78mg%
Calcium 4.96mg% Iron 0.1mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
salt and pepper, red chili pepper, ground coriander