Lemon-Coriander Quinoa

6 ingredients
6 servings
This simple but flavorful side dish is a great option to serve alongside fish or poultry, or to use as a stuffing for acorn squash or bell peppers.

Categories:  low-fat , vegan , sugar-conscious , gluten-free , wheat-free , dairy-free , vegetarian , low-sodium ,
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Serving Size (61.9 g)
Servings 6
Amount per Serving
Calories 74.0 Calories from Fat 10.62
% Daily Value *
Total Fat 1.18g 10.93%
Saturated Fat 0.14g 4.27%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 4.32mg 1.08%
Total Carbohydrate 13.13g 26.27%
Dietary Fiber 1.73 g 41.44%
Sugars 0.54 g %
Protein 2.71g 32.56%
Vitamin A 3.08IU% Vitamin C 0.0mg%
Calcium 10.48mg% Iron 0.92mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
fine sea salt, whole coriander seeds, freshly ground black pepper