Lemon-Cumin Chicken

food network
280 mins (prep 30, cooking 10)
17 ingredients
4 servings

Categories:  chicken , main-dish , marinating , grilling , lemon ,
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Serving Size (137.55 g)
Servings 4
Amount per Serving
Calories 431.2 Calories from Fat 405.09
% Daily Value *
Total Fat 45.01g 276.99%
Saturated Fat 6.3g 125.9%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 899.56mg 149.93%
Total Carbohydrate 7.46g 9.95%
Dietary Fiber 6.03 g 96.53%
Sugars 0.0 g %
Protein 2.92g 23.35%
Vitamin A 3596.91IU% Vitamin C 11.8mg%
Calcium 177.55mg% Iron 10.79mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
large lemon, fresh lemon juice, cloves garlic, ground cumin, crushed red pepper flakes, baby spinach leaves, grated parmesan, chopped walnuts, fresh lemon juice, freshly ground black pepper, clove garlic, vegetable oil cooking spray