Lemon-Dijon Cauliflower

20 mins (prep 5, cooking 15)
9 ingredients
6 servings
In Poland, they serve whole cauliflower boiled in a large pot and then topped with lots of sour cream. This is an updated version of an old recipe and has a wonderful flavor.

Categories:  <-30-mins , european , cauliflower , quick , vegetable , time-to-make , polish ,
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Serving Size (4.32 g)
Servings 6
Amount per Serving
Calories 1.92 Calories from Fat 0.9
% Daily Value *
Total Fat 0.1g 0.94%
Saturated Fat 0.01g 0.2%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 27.99mg 7.0%
Total Carbohydrate 0.22g 0.43%
Dietary Fiber 0.09 g 2.04%
Sugars 0.05 g %
Protein 0.11g 1.34%
Vitamin A 1.82IU% Vitamin C 0.51mg%
Calcium 1.5mg% Iron 0.04mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
plain nonfat yogurt, grated fresh lemon peel, large garlic clove, finely chopped fresh chives, salt and pepper