Lemon-Dilled Tuna Salad / Melts

15 mins (prep 10, cooking 5)
11 ingredients
5 servings
I love good tuna salad, so cool and refreshing in the summer. And tuna melts are good all year round! This is a quick and easy recipe, but it's my favorite.

Categories:  tuna , for-1-or-2 , <-15-mins , midwestern-u.s. , lunch~snacks , north-american , sandwich , american , seafood , fish , quick , number-of-servings , saltwater-fish , time-to-make ,
Share on Newzsocial



Serving Size (28.26 g)
Servings 5
Amount per Serving
Calories 162.78 Calories from Fat 165.69
% Daily Value *
Total Fat 18.41g 141.6%
Saturated Fat 2.55g 63.79%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 173.12mg 36.07%
Total Carbohydrate 0.07g 0.12%
Dietary Fiber 0.0 g 0.0%
Sugars 0.07 g %
Protein 0.0g 0.0%
Vitamin A 0.0IU% Vitamin C 0.0mg%
Calcium 1.69mg% Iron 0.05mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
albacore tuna, fresh lemon juice, fresh lemon zest, dried dill weed, finely chopped celery, fresh, coarse ground black pepper, american cheese