Lemon Garlic Brocco Slaw


Food.com
25 mins (prep 25)
19 ingredients
6-8 servings
I am getting into salad season here in the desert so I invented this one. It has a lot of crunch and a tangy lemon garlic dressing! I hope you like it!

Categories:  salad , side-dish , peppers , seasonal , corn , time-to-make , <-30-mins , easy , inexpensive , broccoli , summer , vegetarian , vegetable ,
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Ingredients

Nutrition

Serving Size (232.36 g)
Servings 6
Amount per Serving
Calories 544.65 Calories from Fat 65.43
% Daily Value *
Total Fat 7.27g 67.09%
Saturated Fat 0.7g 21.01%
Trans Fat 0.01g %
Cholesterol 0.0mg 0.0%
Sodium 193.64mg 48.41%
Total Carbohydrate 110.69g 221.38%
Dietary Fiber 14.75 g 354.06%
Sugars 49.28 g %
Protein 15.7g 188.4%
Vitamin A 52.67IU% Vitamin C 7.61mg%
Calcium 86.55mg% Iron 5.08mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
broccoli coleslaw mix, green bell pepper, plain yogurt, fresh lemon zest, fresh lemon juice, lawry's seasoned salt, crushed red pepper flakes, dried oregano, ground coriander, large garlic cloves
 

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