Lemon Garlic Chicken over Angel Hair Pasta


Food.com
25 mins (prep 10, cooking 15)
12 ingredients
4 servings
Elegant and delicious. 2/22/09 After reading some reviews and problem of too much liquid I would suggest decreasing to perhaps 1 1/2 cups or use the pasta water which has the starch from the pasta that would provide a thickener. Also, be sure all of the flour was used to coat the chicken; that could also be a part of the problem Thanks for the all the input reviewers!

Categories:  served-hot , chicken , pasta,-rice-and-grains , <-30-mins , chicken-breast , poultry , presentation , main-dish , meat , healthy , pasta , time-to-make ,
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Ingredients

Nutrition

Serving Size (206.48 g)
Servings 4
Amount per Serving
Calories 428.1 Calories from Fat 151.38
% Daily Value *
Total Fat 16.82g 103.53%
Saturated Fat 9.22g 184.42%
Trans Fat 0.49g %
Cholesterol 120.5mg 160.66%
Sodium 488.28mg 81.38%
Total Carbohydrate 23.69g 31.58%
Dietary Fiber 1.64 g 26.24%
Sugars 0.81 g %
Protein 39.54g 316.3%
Vitamin A 443.96IU% Vitamin C 0.0mg%
Calcium 253.91mg% Iron 2.54mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
hot water, chicken bouillon cube, angel hair pasta
 

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