Lemon Garlic Chicken Thighs


Food.com
65 mins (prep 20, cooking 45)
12 ingredients
4-6 servings
I really enjoyed this chicken,very simple and flavorful.By-Ellen Lawson Ferlazzo

Categories:  easy , 3-steps-or-less , poultry , meat , <-4-hours , low-carb , low-in... , time-to-make , very-low-carbs ,
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Ingredients

Nutrition

Serving Size (41.49 g)
Servings 4
Amount per Serving
Calories 81.28 Calories from Fat 67.32
% Daily Value *
Total Fat 7.48g 46.06%
Saturated Fat 0.57g 11.44%
Trans Fat 0.19g %
Cholesterol 0.0mg 0.0%
Sodium 1117.32mg 186.22%
Total Carbohydrate 2.78g 3.71%
Dietary Fiber 0.54 g 8.62%
Sugars 0.67 g %
Protein 1.76g 14.07%
Vitamin A 13.08IU% Vitamin C 5.92mg%
Calcium 15.56mg% Iron 0.65mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
chicken thighs, lemon rind
 

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