Lemon Garlic Chicken Wings


Food.com
215 mins (prep 180, cooking 35)
9 ingredients
6 servings
Prepare ahead recipe, great for picnics and get-togethers. Suitable to freeze. Preparation time allows for marinating.

Categories:  3-steps-or-less , poultry , high-in... , <-4-hours , appetizer , low-carb , finger-food , low-in... , time-to-make , very-low-carbs , chicken-wing , chicken , weeknight , easy , high-protein , presentation , meat ,
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Ingredients

Nutrition

Serving Size (15.06 g)
Servings 6
Amount per Serving
Calories 34.55 Calories from Fat 22.32
% Daily Value *
Total Fat 2.48g 22.93%
Saturated Fat 0.29g 8.65%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 275.7mg 68.92%
Total Carbohydrate 2.89g 5.78%
Dietary Fiber 0.08 g 1.84%
Sugars 2.21 g %
Protein 0.6g 7.22%
Vitamin A 0.31IU% Vitamin C 1.76mg%
Calcium 3.17mg% Iron 0.15mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
chicken wings, chicken stock powder, grated fresh ginger
 

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