Lemon-Garlic Chicken With Creamed Corn

food network
40 mins (prep 5, cooking 35)
14 ingredients
4 servings

Categories:  chicken , corn ,
Share on Newzsocial



Serving Size (32.63 g)
Servings 4
Amount per Serving
Calories 158.77 Calories from Fat 121.5
% Daily Value *
Total Fat 13.5g 83.09%
Saturated Fat 4.84g 96.74%
Trans Fat 0.24g %
Cholesterol 15.9mg 21.2%
Sodium 1.18mg 0.2%
Total Carbohydrate 8.47g 11.29%
Dietary Fiber 0.3 g 4.79%
Sugars 0.03 g %
Protein 1.21g 9.67%
Vitamin A 185.02IU% Vitamin C 0.0mg%
Calcium 3.51mg% Iron 0.56mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
skin-on, chicken drumsticks, skin-on, kosher salt and freshly ground pepper, cloves garlic, frozen corn, chopped fresh chives