Lemon-Garlic Pork Tenderloin Recipe

Taste of Home
1530 mins (prep 15, cooking 30)
8 ingredients
2 servings

Categories:  diabetic-exchange ,
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Serving Size (26.35 g)
Servings 2
Amount per Serving
Calories 140.09 Calories from Fat 133.47
% Daily Value *
Total Fat 14.83g 45.64%
Saturated Fat 1.1g 10.99%
Trans Fat 0.06g %
Cholesterol 0.0mg 0.0%
Sodium 291.52mg 24.29%
Total Carbohydrate 2.17g 1.44%
Dietary Fiber 0.27 g 2.14%
Sugars 0.14 g %
Protein 0.36g 1.45%
Vitamin A 0.63IU% Vitamin C 2.96mg%
Calcium 10.18mg% Iron 0.17mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
grated lemon peel, dried oregano, pork tenderloin