Lemon Ginger Chicken Salad


Food.com
15 mins (prep 15)
13 ingredients
8 servings
Featuring a savory yogurt mayo parsley sauce with crunchy fresh veggies

Categories:  chicken , salad , <-15-mins , easy , 3-steps-or-less , poultry , meat , quick , time-to-make ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (60.37 g)
Servings 8
Amount per Serving
Calories 350.21 Calories from Fat 318.15
% Daily Value *
Total Fat 35.35g 435.13%
Saturated Fat 4.99g 199.64%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 284.36mg 94.79%
Total Carbohydrate 7.99g 21.29%
Dietary Fiber 4.01 g 128.35%
Sugars 1.23 g %
Protein 4.0g 64.04%
Vitamin A 286.73IU% Vitamin C 18.49mg%
Calcium 171.84mg% Iron 3.38mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
stalks celery, plain yogurt, fresh ginger, fresh ground pepper
 

Comments