Lemon Ginger Chicken Thighs


Food.com
60 mins (prep 10, cooking 50)
11 ingredients
4 servings
This delicious recipe is from FoodTV.ca. Serve it with basmati rice to make the most of the scrumptious sauce.

Categories:  <-60-mins , chicken , beginner-cook , easy , poultry , main-dish , oven , meat , equipment , chicken-thigh-&-leg , chinese , time-to-make , asian ,
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Ingredients

Nutrition

Serving Size (137.26 g)
Servings 4
Amount per Serving
Calories 230.99 Calories from Fat 1.35
% Daily Value *
Total Fat 0.15g 0.91%
Saturated Fat 0.03g 0.57%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 840.38mg 140.06%
Total Carbohydrate 53.74g 71.66%
Dietary Fiber 0.59 g 9.38%
Sugars 39.03 g %
Protein 2.51g 20.1%
Vitamin A 4.43IU% Vitamin C 5.9mg%
Calcium 42.88mg% Iron 1.14mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
boneless skinless chicken thighs, fresh ginger
 

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