Lemon Ginger Salmon


Food.com
35 mins (prep 20, cooking 15)
9 ingredients
4 servings
Our favourite fish recipe from Johanna Burkard (author of The Comfort Food Cookbook, 300/400 Best Comfort Food Recipes - my favourite cookbooks). I often use steelhead trout instead of the salmon, chives instead of the green onions and bottled ginger instead of the fresh but never omit the lemon juice and zest, or the sesame oil.

Categories:  <-60-mins , beginner-cook , low-sat.-fat , fish , high-in... , low-carb , low-in... , time-to-make , asian , very-low-carbs , low-calorie , easy , high-protein , main-dish , seafood , salmon , healthy , saltwater-fish ,
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Ingredients

Nutrition

Serving Size (7.32 g)
Servings 4
Amount per Serving
Calories 17.96 Calories from Fat 11.25
% Daily Value *
Total Fat 1.25g 7.66%
Saturated Fat 0.18g 3.55%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 0.31mg 0.05%
Total Carbohydrate 1.81g 2.41%
Dietary Fiber 0.16 g 2.58%
Sugars 1.3 g %
Protein 0.08g 0.64%
Vitamin A 0.68IU% Vitamin C 1.86mg%
Calcium 3.14mg% Iron 0.03mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
salmon fillets, fresh, reduced sodium soy sauce, fresh lemon juice
 

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