Lemon Ginger Sunflower Seed Buttery Brittle

20 mins (prep 10, cooking 10)
11 ingredients
12 servings
This is so tasty! No nuts. Easy to make for gifts for holidays, especially for people who cannot eat nuts. You don't have to use the ginger but definitely use the lemon!

Categories:  north-american , taste~mood , quick , free-of... , low-sodium , low-in... , oamc~freezer~make-ahead , time-to-make , holiday , food-gift , served-cold , <-30-mins , easy , presentation , candy , american , number-of-servings , inexpensive , to-go... , dessert ,
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Serving Size (103.41 g)
Servings 12
Amount per Serving
Calories 477.21 Calories from Fat 200.7
% Daily Value *
Total Fat 22.3g 411.6%
Saturated Fat 3.02g 181.42%
Trans Fat 0.08g %
Cholesterol 5.3mg 21.2%
Sodium 292.48mg 146.24%
Total Carbohydrate 67.11g 268.45%
Dietary Fiber 3.4 g 163.11%
Sugars 60.09 g %
Protein 8.22g 197.33%
Vitamin A 81.35IU% Vitamin C 0.8mg%
Calcium 32.14mg% Iron 2.1mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
grated lemon zest, white corn syrup, cold water