Lemon-Glazed Pork Chops


Food.com
20 mins (prep 5, cooking 15)
7 ingredients
2 servings
This quick & easy recipe comes from the 1966 Quick & Easy Dinners cookbook by the editors of Sunset Magazine. When serving these chops, I like using the reserved half of the glaze over brown rice & peas!

Categories:  for-1-or-2 , fruit , quick , equipment , broil~grill , time-to-make , pork-chop , <-30-mins , easy , citrus , main-dish , oven , pork , meat , number-of-servings , lemon ,
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Ingredients

Nutrition

Serving Size (151.96 g)
Servings 2
Amount per Serving
Calories 523.16 Calories from Fat 54.81
% Daily Value *
Total Fat 6.09g 18.73%
Saturated Fat 0.75g 7.48%
Trans Fat 0.0g %
Cholesterol 4.58mg 3.06%
Sodium 116.29mg 9.69%
Total Carbohydrate 120.91g 80.61%
Dietary Fiber 0.36 g 2.92%
Sugars 117.59 g %
Protein 0.49g 1.95%
Vitamin A 12.47IU% Vitamin C 8.93mg%
Calcium 104.15mg% Iron 0.91mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
pork chops
 

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