Lemon Green Beans

25 mins (prep 10, cooking 15)
6 ingredients
4 servings
Excellent Miller!!!Couldn't get fresh beans, so I used canned whole green beans, I guess that added a bit of salt, but I did rinse them. I'll look forward to when the fresh green beans come out around here and do these again, they went very well with Bergy's Spicy ginger/orange chicken, we had a citrus night! This is a keeper, thanks for sharing!! — posted May 6, 2002,2 members found this helpful UPDATE: Made these beans for supper tonight, used fresh beans this time and it did make a difference, lovely recipe, thanks Miller for another good one!!

Categories:  technique , side-dish , northeastern-u.s. , equipment , pacific-northwest , low-carb , low-cholesterol , <-30-mins , lunch~snacks , easy , kid-friendly , gluten-free , american , inexpensive , southern-u.s. , vegetarian , healthy-2 , stove-top , fruit , north-american , comfort-food , taste~mood , free-of... , low-sodium , low-in... , eggs~dairy , time-to-make , low-protein , low-calorie , canadian , healthy , vegetable , steam ,
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Serving Size (148.16 g)
Servings 4
Amount per Serving
Calories 69.43 Calories from Fat 38.07
% Daily Value *
Total Fat 4.23g 26.02%
Saturated Fat 2.58g 51.65%
Trans Fat 0.16g %
Cholesterol 10.6mg 14.13%
Sodium 9.21mg 1.54%
Total Carbohydrate 8.23g 10.97%
Dietary Fiber 2.57 g 41.15%
Sugars 2.52 g %
Protein 1.47g 11.73%
Vitamin A 526.87IU% Vitamin C 6.48mg%
Calcium 47.01mg% Iron 0.78mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
fresh parsley