Lemon Grilled Salmon With Corn Salad

22 mins (prep 10, cooking 12)
16 ingredients
4 servings
A recipe for the adventuresome from March 2009 issue of BH&G. The recipe creator's name is Priscilla Yee from Concord, CA and she won $2500 for this recipe!! (The idea of blueberries mixed in a corn salad intrigued me, and love all the ingredients so I made this. DS and I liked it a lot, not DH-think the cumin might have been too much for him so if you have a dislike for cumin you should reduce it.) Priscilla was inspired to create this recipe b/c of "her father's post-heart attack switch to a healthier diet. She created this dish with some of her favorite healthful foods. Dad? He just turned 90." Love that story.:) Feel free to sub in green onion tops for the chives. After reading Chef#1227141 review I agree a bit of paprika on the salmon would be even better! I served with brown rice but a noodle thing would be good too. You could make the corn salad a day ahead, I did and it kept very well but I think it tastes better at room temperature.

Categories:  north-american , low-sat.-fat , fish , low-in... , time-to-make , low-fat , low-cholesterol , low-calorie , <-30-mins , seafood , american , salmon , healthy , saltwater-fish , healthy-2 ,
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Serving Size (32.41 g)
Servings 4
Amount per Serving
Calories 7.99 Calories from Fat 1.26
% Daily Value *
Total Fat 0.14g 0.88%
Saturated Fat 0.03g 0.6%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 436.75mg 72.79%
Total Carbohydrate 1.74g 2.33%
Dietary Fiber 0.73 g 11.7%
Sugars 0.56 g %
Protein 0.58g 4.63%
Vitamin A 647.06IU% Vitamin C 14.63mg%
Calcium 18.99mg% Iron 0.3mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
corn kernels, sweet red pepper, fresh basil, pure maple syrup, ground cumin, salmon fillets, fresh blueberries, nonstick cooking spray, lemon slice