Lemon Herb Chicken (Grilled) - Diabetic Friendly

45 mins (prep 30, cooking 15)
7 ingredients
0.5 servings
From my daily diabetic recipe email...and "The Complete Idiot's Guide to Terrific Diabetic Meals". NOTE: Prep time includes minimal 30-minute marinating time.

Categories:  <-60-mins , chicken , chicken-breast , poultry , meat , diabetic , time-to-make ,
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Serving Size (184.46 g)
Servings 0.5
Amount per Serving
Calories 1238.04 Calories from Fat 1139.31
% Daily Value *
Total Fat 126.59g 97.38%
Saturated Fat 17.31g 43.27%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 33.13mg 0.69%
Total Carbohydrate 33.03g 5.5%
Dietary Fiber 31.47 g 62.95%
Sugars 1.63 g %
Protein 8.45g 8.45%
Vitamin A 11.24IU% Vitamin C 0.41mg%
Calcium 311.77mg% Iron 11.96mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
fresh lemon juice, fresh ground black pepper, boneless skinless chicken breast halves, vegetable oil cooking spray