Lemon-Herb Roasted Beets

40 mins (prep 10, cooking 30)
10 ingredients
4 servings
We love how roasting brings out the sweet flavor of beets. Golden beets look especially pretty when tossed with the fresh herb and lemon seasoning mix, but any type of beets will work in this recipe. If you’re a lemon lover, be sure to add the squeeze of fresh lemon juice after the beets are roasted. Posted for my DH -- he loves his beets! From eatingwell.comDietary Exchanges: 1 1/2 Vegetable, 1 Fat (Diabetic Exchange = 1 Carbohydrate Serving)

Categories:  <-60-mins , time-to-make ,
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Serving Size (17.46 g)
Servings 4
Amount per Serving
Calories 61.62 Calories from Fat 47.16
% Daily Value *
Total Fat 5.24g 32.24%
Saturated Fat 0.52g 10.48%
Trans Fat 0.02g %
Cholesterol 0.0mg 0.0%
Sodium 296.34mg 49.39%
Total Carbohydrate 3.79g 5.05%
Dietary Fiber 2.8 g 44.78%
Sugars 0.22 g %
Protein 1.71g 13.7%
Vitamin A 55.24IU% Vitamin C 1.49mg%
Calcium 166.05mg% Iron 6.65mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
red beets, freshly grated lemon zest, fresh ground pepper