Lemon Herbed Rice


ucook
30 mins (prep 5, cooking 25)
8 ingredients
4 servings


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Ingredients

Nutrition

Serving Size (13.21 g)
Servings 4
Amount per Serving
Calories 45.4 Calories from Fat 35.37
% Daily Value *
Total Fat 3.93g 24.18%
Saturated Fat 0.57g 11.38%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 17.93mg 2.99%
Total Carbohydrate 2.28g 3.04%
Dietary Fiber 1.3 g 20.86%
Sugars 0.29 g %
Protein 1.12g 8.92%
Vitamin A 221.9IU% Vitamin C 5.91mg%
Calcium 50.37mg% Iron 1.28mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
long-grain white rice, freshly squeezed lemon juice, or, pinch salt, pinch pepper
 

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