Lemon Kiwi Pavlova


Food.com
90 mins (prep 30, cooking 60)
10 ingredients
6-8 servings
A beautiful Pavlova recipe discovered somewhere in 1980...recipe is by Mary Berry. Best served on the day you made it. Cooling time is not included.

Categories:  fruit , citrus , oven , equipment , <-4-hours , egg , low-in... , low-sodium , eggs~dairy , time-to-make , dessert ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (110.27 g)
Servings 6
Amount per Serving
Calories 381.94 Calories from Fat 154.89
% Daily Value *
Total Fat 17.21g 158.87%
Saturated Fat 10.71g 321.34%
Trans Fat 0.0g %
Cholesterol 64.08mg 128.16%
Sodium 53.01mg 13.25%
Total Carbohydrate 55.93g 111.86%
Dietary Fiber 0.09 g 2.16%
Sugars 54.92 g %
Protein 3.23g 38.8%
Vitamin A 658.67IU% Vitamin C 1.01mg%
Calcium 110.16mg% Iron 0.12mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
kiwi fruits, large
 

Comments