Lemon Lentil Soup

45 mins (prep 20, cooking 25)
17 ingredients
10 servings
This is a great soothing soup for cold winters with hints of ginger and lemon.

Categories:  <-60-mins , lentil , vegan , seasonal , winter , beans , <-4-hours , vegetarian , soups-&-stews , time-to-make ,
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Serving Size (247.28 g)
Servings 10
Amount per Serving
Calories 231.71 Calories from Fat 99.99
% Daily Value *
Total Fat 11.11g 170.91%
Saturated Fat 2.45g 122.6%
Trans Fat 0.0g %
Cholesterol 95.11mg 317.04%
Sodium 600.39mg 250.16%
Total Carbohydrate 1.03g 3.43%
Dietary Fiber 0.08 g 3.2%
Sugars 0.06 g %
Protein 31.94g 638.89%
Vitamin A 48.99IU% Vitamin C 0.64mg%
Calcium 21.36mg% Iron 1.47mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
green lentils, red lentils, diced tomatoes, celery ribs, fresh ginger, lemon rind