Lemon Lovers' Tabbouleh


Food.com
20 mins (prep 20)
13 ingredients
1 servings
A middle eastern salad, that is so good! Especially if you like a lemon overload. From Quick and Simple.

Categories:  salad , 3-steps-or-less , low-sat.-fat , quick , low-carb , low-in... , time-to-make , low-protein , low-cholesterol , low-calorie , <-30-mins , easy , healthy , healthy-2 ,
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Ingredients

Nutrition

Serving Size (183.7 g)
Servings 1
Amount per Serving
Calories 885.1 Calories from Fat 743.04
% Daily Value *
Total Fat 82.56g 127.02%
Saturated Fat 11.44g 57.19%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 2328.8mg 97.03%
Total Carbohydrate 56.12g 18.71%
Dietary Fiber 37.24 g 148.94%
Sugars 0.36 g %
Protein 13.53g 27.06%
Vitamin A 7.83IU% Vitamin C 0.0mg%
Calcium 65.74mg% Iron 9.66mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
fine bulgur, ice water, fresh lemon juice, ground cumin, ground pepper, fresh parsley leaves, diced seedless cucumber, diced cherry tomatoes, mint leaf, chopped green onion
 

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