Lemon-Pepper Chicken Deli Roll Sandwiches

20 mins (prep 10, cooking 10)
11 ingredients
4 servings
These are great for a quick lunch! and so yummy too!

Categories:  chicken , beginner-cook , <-30-mins , chicken-breast , lunch~snacks , easy , poultry , sandwich , meat , quick , time-to-make ,
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Serving Size (64.91 g)
Servings 4
Amount per Serving
Calories 101.0 Calories from Fat 38.88
% Daily Value *
Total Fat 4.32g 26.58%
Saturated Fat 0.66g 13.15%
Trans Fat 0.0 %
Cholesterol 2.07mg 2.76%
Sodium 533.61mg 88.93%
Total Carbohydrate 15.6g 20.8%
Dietary Fiber 0.12 g 1.89%
Sugars 8.0 g %
Protein 0.44g 3.55%
Vitamin A 152.61IU% Vitamin C 1.21mg%
Calcium 19.56mg% Iron 0.45mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
boneless chicken breasts, lemon pepper seasoning, lettuce leaves, prepared mustard