Lemon-Pepper Corn Pasta

food network
45 mins (prep 15, cooking 20)
15 ingredients
4 servings (about 6 cups)

Categories:  low--cholesterol , low-calorie , heart-healthy , main-dish , pasta , corn , simmer , lemon ,
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Serving Size (56.94 g)
Servings 4
Amount per Serving
Calories 227.75 Calories from Fat 77.4
% Daily Value *
Total Fat 8.6g 52.94%
Saturated Fat 5.42g 108.36%
Trans Fat 0.24g %
Cholesterol 46.95mg 62.6%
Sodium 233.54mg 38.92%
Total Carbohydrate 22.25g 29.67%
Dietary Fiber 0.13 g 2.09%
Sugars 22.11 g %
Protein 15.52g 124.13%
Vitamin A 264.17IU% Vitamin C 4.15mg%
Calcium 536.23mg% Iron 0.15mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
pappardelle pasta, ears corn, cloves garlic, yellow pepper, large, ground turmeric, grated parmesan, kosher salt and freshly ground black pepper