Lemon Pepper Marinade

145 mins (prep 120, cooking 25)
10 ingredients
4 servings
Ive only ever tried this with chicken

Categories:  chicken , chicken-breast , poultry , meat , <-4-hours , time-to-make ,
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Serving Size (80.93 g)
Servings 4
Amount per Serving
Calories 111.29 Calories from Fat 84.42
% Daily Value *
Total Fat 9.38g 57.73%
Saturated Fat 1.49g 29.79%
Trans Fat 0.19g %
Cholesterol 5.05mg 6.74%
Sodium 278.57mg 46.43%
Total Carbohydrate 5.95g 7.93%
Dietary Fiber 1.4 g 22.39%
Sugars 2.82 g %
Protein 2.18g 17.45%
Vitamin A 170.83IU% Vitamin C 6.62mg%
Calcium 100.36mg% Iron 1.08mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
lemon rind, coarsely cracked black pepper