Lemon Pickle - Jamie Oliver's

15 mins (prep 5, cooking 10)
7 ingredients
2-4 servings
Jamie Oliver's Lemon Pickle. Excellent for serving with curry. When I made this I could only get 'Barts' dried curry leaves and I used a small handfull probably about a desert spoonfull. I couldn't get 'urad' dal (small dried split peas) only yellow mung dal. The yellow mung dal might be slightly larger - I just cooked it a bit longer than he's book said. The pickle turned out fine.

Categories:  for-1-or-2 , <-15-mins , condiments,-etc. , fruit , quick , low-sodium , low-in... , time-to-make , low-protein , low-cholesterol , low-calorie , easy , citrus , number-of-servings , healthy , vegetarian , healthy-2 , lemon ,
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Serving Size (47.22 g)
Servings 2
Amount per Serving
Calories 140.17 Calories from Fat 134.82
% Daily Value *
Total Fat 14.98g 46.1%
Saturated Fat 2.08g 20.75%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 56.66mg 4.72%
Total Carbohydrate 0.75g 0.5%
Dietary Fiber 0.47 g 3.76%
Sugars 0.1 g %
Protein 0.19g 0.77%
Vitamin A 400.27IU% Vitamin C 0.16mg%
Calcium 6.38mg% Iron 0.45mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
mustard seeds, urad dal