Lemon Pineapple Can-Can Dessert


Food.com
5 mins (prep 5)
4 ingredients
14 servings
Opening cans never looked...or tasted so good! Refreshing lemon flavor and eye-appeal makes this dish good enough to serve for special dinner guests.

Categories:  technique , <-15-mins , fruit , quick , no-cook , equipment , refrigerator , low-in... , tropical-fruits , time-to-make , puddings-and-mousses , low-protein , 5-ingredients-or-less , easy , number-of-servings , healthy , pineapple , dessert , for-large-groups ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (65.05 g)
Servings 14
Amount per Serving
Calories 100.25 Calories from Fat 23.04
% Daily Value *
Total Fat 2.56g 55.18%
Saturated Fat 1.57g 109.74%
Trans Fat 0.0 %
Cholesterol 9.64mg 44.98%
Sodium 36.64mg 21.37%
Total Carbohydrate 18.39g 85.84%
Dietary Fiber 0.89 g 50.01%
Sugars 16.22 g %
Protein 2.59g 72.61%
Vitamin A 82.71IU% Vitamin C 17.64mg%
Calcium 88.81mg% Iron 0.25mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
crushed pineapple, pie filling, pudding, instant, lemon slice
 

Comments