Lemon-Plum Pork Roast Recipe


Taste of Home
401 mins (prep 40, cooking 60)
15 ingredients
6 servings


Categories:  diabetic-exchange ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (27.74 g)
Servings 6
Amount per Serving
Calories 50.87 Calories from Fat 13.23
% Daily Value *
Total Fat 1.47g 13.53%
Saturated Fat 0.87g 26.0%
Trans Fat 0.05g %
Cholesterol 3.53mg 7.06%
Sodium 153.18mg 38.29%
Total Carbohydrate 9.49g 18.98%
Dietary Fiber 0.16 g 3.84%
Sugars 7.33 g %
Protein 0.4g 4.79%
Vitamin A 63.69IU% Vitamin C 4.52mg%
Calcium 3.04mg% Iron 0.2mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
boneless pork loin roast, chopped onion, plum jam, prepared mustard, ground ginger
 

Comments